Julia had some bad behavior one time on tennis court in 2014, she hit the tennis racket on the net when she made the mistake on the court. The opponent told her that it was just a game, relax and enjoy it. Now, she is getting better, she learnes to celebrate when she wins a point instead of showing disappointment when she loses a point. Power fist is her favorite.
https://www.youtube.com/watch?v=rAdn_JGq5bQ
1. Question yourself
2. Work on your strengths
3. Enjoy what you're doing
4. Have structured goals
Short term goal
Long term goal - without goal and target, cannot compete totally.
Do it the Roger Federer Way
Question yourself.
5. Build a great team
Have a team, good friends around you. Some people question me, really care about me.
6. Be prepared
7. Learn from your mistakes
Do not smash rackets, do not complain. No more commentary on his own points. Mental focus.
8. Separate work from life
9. Chase your dreams
10. Have fun
Roger Federer CNN Talk Asia 2013 Interview Part 1
https://www.youtube.com/watch?v=ixesWSqfJx0&feature=youtu.be"Enjoy yourself. Train hard, no regrets, all I can do is to do my best. No matter the outcome. Be honest. Losing is fine. Everything about win is a bonus."
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