April 25, 2021
Introduction
I enjoyed walking more compared to running in Burnaby central middle school. I have to take slowly, lose 20 lb first, and then get back to run more often.
My two hours walking
Actionable Items
I should spend hours to walk or run in weekends. I should make it high priority, do it first. I should not expect myself to sit whole day to study and lose weight in summer 2021.
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