Tuesday, August 10, 2021

Sick day: Hurt my back | Whistler hiking

August 10, 2021

I took a sick day to find ways to recover my back. I hurt my back during Whistler hiking. 

Sick day planning

I need to make some plans for my sick day. I like to work around more instead of seating whole day. I like to go out and shop at Costco. 

I need to figure out how to restore my back muscle strength in order to stand up without using my arm to strength my body. 


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