August 10, 2021
I took a sick day to find ways to recover my back. I hurt my back during Whistler hiking.
Sick day planning
I need to make some plans for my sick day. I like to work around more instead of seating whole day. I like to go out and shop at Costco.
I need to figure out how to restore my back muscle strength in order to stand up without using my arm to strength my body.
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