How I Trade Institutional Supply & Demand Zones (EVEN with ZERO experience)

Here is the link. 

In this video, trader Brad Goh outlines five advanced "secrets" for trading supply and demand zones, moving away from simple "guessing games" toward a mechanical, institutional-level approach.

Five Key Supply & Demand Secrets:

1. Trade With Order Flow (0:40 - 3:44): Never trade against the market's momentum. In a bearish market (lower highs and lower lows), prioritize supply zones and ignore demand; in a bullish market, do the opposite.
2. Higher Time Frame Structure Wins (3:45 - 6:34): Retail traders often get trapped by focusing only on lower time frames. Always perform a top-down analysis to define the higher time frame swing range, as lower time frame shifts are often just pullbacks into higher time frame zones.
3. Quality of Structural Breaks (6:35 - 9:29): Not all structural breaks are equal. Zones that cause a break in higher time frame (swing) structure are significantly more reliable than those that only break internal (lower time frame) structure. Use lower time frames only to refine your entries.
4. The Compression Trap (9:30 - 11:56): When price approaches a zone with slow, choppy "compression" or consolidation, it is often a trap to induce early entries. Look for impulsive reactions from zones rather than grinding price action.