How to Improve Your Emotional Intelligence at Work - Project Management Training

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Domain and competencies

Self-awareness
Self-management
Social awareness
Relationship management

Why:

Leads to ___
1. Increase leadership ability & improve decision making

How to improve
1. Self
Improve emotional self-control
. Don't explode when things don't go your way
. Don't take credit for everything
. Don't brag about how good you are.

2. Others
Improve empathy
. Be aware of other's emotions
. Detect when someone is shutdown or upset
. Leverage when resolving team conflict.