核心心理调节:回归微观与正向反馈闭环
- 将关注点从“钱”转移到“下一笔交易”(Focus on the Next Trade)
- 执行:在严重亏损时,盯着总资产曲线或每天的盈亏数字(PnL)会极大地引发焦虑,导致动作变形。Max 的心理调节秘诀是完全屏蔽长远目标和盈亏总额,每天来到交易台前,只允许自己专注于“眼前正在发生的、这唯一一笔交易”的完美执行。 [1]
From January 2015, she started to practice leetcode questions; she trains herself to stay focus, develops "muscle" memory when she practices those questions one by one. 2015年初, Julia开始参与做Leetcode, 开通自己第一个博客. 刷Leet code的题目, 她看了很多的代码, 每个人那学一点, 也开通Github, 发表自己的代码, 尝试写自己的一些体会. She learns from her favorite sports – tennis, 10,000 serves practice builds up good memory for a great serve. Just keep going. Hard work beats talent when talent fails to work hard.
核心心理调节:回归微观与正向反馈闭环
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