My worries - Write down first

I like to write down my worries to prepare better mental health, and good psychology as an investor. I worried about so many things so that I could not invest over $26,000 dollars in bonds when I chose to rebalance SPX and VDU etf, and I only spent $2000 to build Canadian oil stocks and Air Canada stocks. I missed the opportunity to build wealth through the market bottom.

My worries

I do like to write down a list of things I worried, and next time I should write down those worries and learn to measure them. Do not allow those emotions affect my decision making in investment.