Tuesday, June 1, 2021

6 mile walk 2 hours | Learn from my experience | Selfie | What to do? | June 1, 2021

 June 1, 2021

Introduction

I have to start to learn so many things since I can not control my weight. My friend Rick told me over months ago, he said that you can just take a walk. I started the project to walk to home after walk. It is tough project for me to handle, and after three weeks, I started to see my weight from 206 lb three weeks ago, now I can see 199 lb, 202 lb once a while. I have to push myself to learn so many things, I need to learn how to deal with the pain and tiredness after two hours walk. 

June 1, 2021

Here is my strava's link. 

I like to take photos and then I can figure out what I should do better to spend those two hours. Walk is simple and I enjoy exploring so many things along the trail. 





I was so tired and sat on chair, took a 5 minutes break. 



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