Thursday, July 8, 2021

9K walk from office to home | two hours | pleasant weather | selfies | 198 lb this morning

 July 8, 2021

Introduction

I like to continue to learn more about benefits about walking long distance. I also document my experience and how good it can be to walk two hours from 6:00 PM to 8:00 PM. 

Selfies 

I walked on 10th ave from kingsway to Victoria, and then walked through trout lake park, and then walked another 3 miles to home. 







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