Instagram: trainwithjoan | I just could not believe that I cannot beat a 70 year old in weight training

July 10, 2021

Introduction

I came cross this 70 year old instagram, and then I learn that I should work on my own instagram as well. I started to walk 9 KM every weekday more than two months ago, I like to document my experience on instagram. 

70 year old | Weight loss from close to 200 lb to 160 lb | Million followers

Here is the link.