Book reading: “Practicing the Power of Now” by spiritual writer Eckhart Tolle

Mark Douglas’s book will help with this, but to build self-awareness and presence I recommend a careful read of “Practicing the Power of Now” by spiritual writer Eckhart Tolle. In this, the author instructs in how to focus on the present moment. All the big winners in life have either been born with skill, gained the skill from parents or more likely developed the skill along the way.