Saturday, May 2, 2020

PNTV: How Champion's Think by Bob Rotella

Here is the book review video lasting 18 minutes.

Golf coach - work on a lot of athletes, sports psychology expert.



  1. Exceptionalism - best I can be 
  2. You + Lebron 
  3. You + GOD
  4. Train it, Trust it
  5. Enthusiasm 

burning desire - first characteristic - commitment 
content - absolutely best version of me 
Be willing to dream 
Energy, work, 

Superstar - Lebron - basketball player - mind - willing to think that big - from decent shooter to great shooter - peak performance, show with his son. 

practice goal - great ever - create a montage - watch montage - feel himself to perform that level - shooting coach - catch/ shoot, 300 shoots a day, practice goal - execute it every single day, find it. 

3. You + GOD
Trust GOD. Do your part.

4. Train it, Trust it 
Practice until you cannot get it wrong - Kobe 13,000 a day - exceptional dream - price - what you want - if you like to pay the price then ... underestimate .......

5. Enthusiasm
Love what you do. Stick to something you love. Write something uphill.

Thousand thousand times - Do something you do not love - something awesome, you love to do.
Be catalyst to be your own cheerlead for your enthusiasm






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