Introduction
It is my personal health research. I need to find out what my headache is. I need to come out a solution to fix my headache issue recently.
I need to find a name for the headache
Starting from three months ago, I like to lose 10 lbs, I exercise, and also I also try to control my portions of diet. So I introduce the idea to experience of starving once a while.
In two moths, I lost 10 lbs and got back to 182 lb. But one day I went to bed around 1:00 am, but I woke up around 2 am with headache, I extracted three teeth early in 2019, but my jaw of right side and my eye and my forehead was so pain in the morning.
I need to continue to do some research, and then figure out the issue.
I checked the blood, no inflammation. I had six time headaches at least, two times before I went to walk-in-clinics, I took three times each time one ibuprofene pills purchased from Costco.
Life is so tough to mess up so many goals. I do not want to mess up my health, that is a serious challenging project to manage.
Go to bed early. Never stay too late. Try to go to bed before 11:00 PM.
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