March 28, 2021
Introduction
It is time for me to control weight. I should make this weight control project as my highest priority. No matter what I like to invest on stock market, main purpose is to have a happy life, and most of important is to stay fit and prevent healthy issues by controlling weight.
10 ideas
I can come out ideas to avoid red meat, and control portion of meal and make myself stay hunger between meals.
I also like to go out more often to play tennis sports, as soon as I get off from the work, I should stay on tennis court for one or two hours every day.
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