It was around 10:00 AM. I had some headache, and worried about my gambling issue. So I decided to take a walk and it should help me cope with my headache. I guessed that I played a lot of tennis last Friday night, but I did not take enough salt to cover the fatigue and get good nutrition after over three hours sports.
53 year old physical body, I should think and be careful how to treat my body and signals. Every time there is a strike, I learn to take a walk and get close to nature, and also get very good nutrition food as well.
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